Best answer: How soon after rotator cuff surgery can I start physical therapy?

How soon after shoulder surgery should I start physical therapy?

You should start formal physical therapy with a therapist seven to ten days after your surgery.

How long after rotator cuff surgery can I lift my arm?

You should not do any reaching, lifting, pushing, or pulling with your shoulder during the first six weeks after surgery. You should not reach behind your back with the operative arm.

Is walking good after rotator cuff surgery?

When can I exercise after shoulder surgery? You can do things like walk immediately. Usually, you will be in a sling for a period of 2 to 6 weeks depending on the type of surgery. During that time you can remove the sling to extend the elbow several times a day.

Is it normal to still have pain 6 weeks after rotator cuff surgery?

This observation is supported by a study showing that in patients who have had rotator cuff surgery, strength in the shoulder muscles is not fully recovered until nine months after the surgery. As a result, it is normal to expect some continued symptoms of pain or soreness after rotator cuff surgery for several months.

What is the best physical therapy for a torn rotator cuff?

Common exercises that may help you recover from a rotator cuff tear may include: Shoulder active assistive range of motion exercises using a cane or broomstick. Shoulder pulley exercises to improve range of motion. Shoulder and rotator cuff isometrics.

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Can physical therapy Make a torn rotator cuff worse?

While physical therapy itself cannot heal a torn rotator cuff tendon, it does strengthen the shoulder muscles and restoring shoulder mechanics. By strengthening all the surrounding muscles, therapy can help compensate for the damaged tendons and improve the mechanics of the shoulder joint.

What is the most painful day after surgery?

Pain and swelling: Incision pain and swelling are often worst on day 2 and 3 after surgery. The pain should slowly get better during the next 1 to 2 weeks.