Do I need physical therapy after carpal tunnel surgery?

Do you have to have physical therapy after carpal tunnel surgery?

Following carpal tunnel release, the patient will have to wear a splint or bandage on the wrist for a period of two weeks. Our orthopedic doctor usually asks patients to undergo physical therapy as soon as the stitches from the surgery are removed.

How do you rehab after carpal tunnel surgery?

The first few days after surgery

Because there may still be stitches in the wound, exercises will focus on improving range of motion in the fingers and hand. In this initial stage of rehabilitation, exercises include bending the fingers, opening and closing the hand and, eventually, slowly rotating the wrist.

What exercises should be done after carpal tunnel surgery?

Wrist Flexion & Stretch

  • Extend your arm out in front of your, with your wrist flexed at a 90-degree angle.
  • Using your other hand, gently pull your wrist back by your fingers.
  • Hold this position for 10 to 30 seconds, repeating 5 times.
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How soon can you exercise after carpal tunnel surgery?

Avoid heavy repetitive activities for the first 4 weeks such as hammering or weight lifting as these may increasing scarring and may lead to prolonged recovery. You may do light aerobic exercises 2-3 days after surgery. You will see the occupational therapist and your surgeon at your 2-week visit after surgery.

What should I avoid after carpal tunnel surgery?

For up to 2 weeks after surgery, avoid lifting things heavier than 0.5 to 1 kilogram and using your hand. This includes doing repeated arm or hand movements, such as typing or using a computer mouse, washing windows, vacuuming, or chopping food. Do not use power tools, and avoid activities that cause vibration.

Can I hurt my hand after carpal tunnel surgery?

Regardless of an endoscopic or open approach, some patients undergoing carpal tunnel surgery experience pillar pain. Pillar pain is postsurgical pain at the base of the hand on the palm side. It is considered normal for the first 2-6 weeks after surgery.

How long does it take to fully recover from carpal tunnel surgery?

The recovery from carpal tunnel surgery takes time – anywhere from several weeks to several months. If the nerve has been compressed for a long period of time, recovery may take even longer. Recovery involves splinting your wrist and getting physical therapy to strengthen and heal the wrist and hand.

Does the transverse carpal ligament grow back after surgery?

Surgery for this problem is quite simple: we release (cut) the transverse carpal ligament. By doing so, this creates more space for the median nerve and symptoms usually subside. The ligament may grow back, but if so, it grows back in a looser, thinner version of its old self that does not cause similar irritation.

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Does pillar pain ever go away?

Performing heavy work or significant activities will feel uncomfortable for quite some time. Your discomfort is due to the division of the ligament that helps stabilise your wrist. This phenomenon is called “pillar pain” and resolves over 3-4 months following the procedure.

When can you start using your hand after carpal tunnel surgery?

You can use your hand lightly in the first 2 weeks, but it helps to avoid too much strain. Slowly, you can get back to more normal activities, like: Driving (a couple of days after surgery) Writing (after a week, but expect 4-6 weeks before it feels easier.)

Does the ligament heal after carpal tunnel surgery?

Sometimes the ligament heals and reconnects after surgery, but symptoms usually do not recur because the carpal tunnel heals with more space than it had before.

What are the side effects of having carpal tunnel surgery?

What are the risks and potential complications of carpal tunnel surgery?

  • Adverse reaction or problems related to sedation or medications, such as an allergic reaction and problems with breathing.
  • Bleeding.
  • Delayed return to work.
  • Infection.
  • Loss of wrist strength.
  • Nerve damage.
  • Stiffness or pain of the incision scar.