How long is therapy after ankle surgery?

How long after ankle surgery do you start therapy?

Physical Therapy: You will start physical therapy 6 to 8 weeks after surgery. Immobilization: You will be placed into a bulky Jones splint, a soft splint bandage to compress, limit movement, and protect the area after surgery.

Is physical therapy after ankle surgery painful?

In order to begin working on that part of the body, the physical therapist must first work on breaking up the scar tissue to allow the joint or limb to begin moving the way it should. This process is not only grueling, it is often as painful as having the surgery itself.

How long does it take to walk normally after ankle surgery?

It takes around six to 10 weeks to recover from a broken ankle. During this time, you will probably need to wear a cast or boot. Most people are able to walk normally again and resume their daily activities by around three months.

What happens if you walk too soon after ankle surgery?

Adding Weight to the Foot & Ankle After Surgery

If weight is applied too fast it may cause damage to the injured/surgical site in addition to the potential of creating new problems. By gradually increasing weight your body is able to accommodate to see the new forces.

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How do you strengthen your ankle after breaking it?

Some simple exercises to do to improve your ankle ROM may include moving your ankle by pointing your toes up and down as far as possible, and moving your foot in and out, motions called inversion and eversion. Hold each position for a few seconds, and perform 10 to 15 repetitions.

Can you fully recover from a broken ankle?

You can expect most ankle fractures depending on how severe they are, to take 4-8 weeks for the bones to heal completely and up to several months to regain full use and range of motion of the joint. More severe fractures, especially those requiring surgical repair, may take longer to heal.

What happens if you don’t do physical therapy after foot surgery?

By avoiding physical therapy, you’ll miss out on learning flexibility exercises. The decreased flexibility after surgery can keep healing from occurring as fast. This is because inflexible joints and tissue tend to have less blood flow, which means fewer nutrients can get to the ankle to run the healing process.

How long after ankle surgery Can I wear shoes?

There are a few operations where a patient can be expected to resume wearing standard footwear in as little as 2-3 weeks but the majority of foot and ankle operations take at least 8 weeks before standard footwear can be attempted.