How long should you wait to have ACL surgery?

How long after ACL injury should you have surgery?

The time between an ACL injury and surgical reconstruction depends upon how quickly the person recovers, but is often at least two to four weeks from the date of injury.

Is it bad to delay ACL surgery?

A delay of more than six months increases the risk of further damage and degeneration of the involved knee.

Can you wait too long for ACL surgery?

If you wait too long to fix a torn ACL and you start to get chronic ACL deficiency, the surgeon may not be able to fix all of your joint damage. You may still have pain and swelling even after surgery. It’s important to have surgery before your unstable knee leads to other joint problems.

When should you get ACL surgery?

ACL reconstruction is generally recommended if: You’re an athlete and want to continue in your sport, especially if the sport involves jumping, cutting or pivoting. More than one ligament is injured. You have a torn meniscus that requires repair.

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What happens if you tear your ACL and don’t have surgery?

If nothing is done, the ACL injury may turn into chronic ACL deficiency. Your knee may become more and more unstable and may give out more often. The abnormal sliding within the knee also can hurt cartilage. It can trap and damage the menisci in the knee and can also lead to early osteoarthritis.

Will my knee ever be the same after ACL surgery?

Long-term results after anterior cruciate ligament (ACL) surgery aren’t always perfect. But for the majority of patients, the outcome is favorable and patients are happy with the results. In this study, the authors take a look at knee joint range-of-motion 10 to 14 years after ACL reconstruction.

How long after ACL tear can you walk?

Patients walk unassisted within 2-4 weeks, but for short periods. After 10-12 weeks, expect brisk walking, light jogging, and even plyometric exercise. Full recovery on ACL reconstruction is 6-12 months, or more with physical therapy.

How can I strengthen my ACL without surgery?

Quad sets, straight-leg raises, and heel slides are common exercises used after an ACL injury. As symptoms decrease and you are able to bear weight, side-lying leg lifts, glute sets, bridges, mini-squats, heel raises, and prone hamstring curls might be added.

Is it possible to fully recover from a torn ACL?

An ACL tear is a very common knee injury. It can happen to athletes who play sports like football, basketball, soccer and volleyball, and to those who work physical jobs. There are surgical and nonsurgical treatments. Most people recover from an ACL tear within six to nine months.

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What should I avoid with a torn ACL?

The Do’s and Don’ts After ACL Surgery

  • Do: Keep your knee straight! …
  • Don’t: Put weight on your new knee. …
  • Do: Wear your knee brace! …
  • Don’t: Walk, swim, cycle, bend and extend your knee, etc. …
  • Do: Physical therapy. …
  • Do: Go to your scheduled follow-ups with your knee surgeon.

Does ACL surgery hurt?

The First Two Weeks After ACL Surgery

The first couple of weeks after surgery can be the most challenging. It’s when you are likely to experience the most pain. However, ACL surgery recovery pain is manageable. Icing and elevating your knee can help reduce your pain, and your doctor will also prescribe pain medicine.

What is the fastest way to recover from ACL surgery?

7 tips to make recovery from ACL reconstruction surgery easier

  1. Control your pain. High pain levels will stop you from doing the necessary exercises. …
  2. Reduce swelling. …
  3. Restore full straightening. …
  4. Get the knee bending. …
  5. Don’t forget about the kneecap. …
  6. Get the quads going. …
  7. WALK.