How soon can you play tennis after meniscus surgery?

When can I play tennis after meniscus surgery?

Recovery after meniscus surgery depends upon whether a repair or a partial meniscus removal was performed. If a partial meniscus removal is performed, then a patient can usually resume his or her normal activities within several weeks of surgery.

Can you play tennis after meniscus tear?

Some people can still walk or even play sports after their meniscus is torn, but may be limited by any of the previously mentioned symptoms. Sometimes a ‘pop’ or ‘snap’ will be heard when the injury occurs. Common Treatment: Meniscus tears do not usually heal.

Will playing tennis with a torn meniscus make it worse?

There is very little risk that running will worsen the tear. Meniscus tears can always worsen… remember, this is a process of degeneration.

How long does it take for a meniscus repair to heal after surgery?

If you sit at work, you may be able to go back in 1 to 2 weeks. But if you are on your feet at work, it may take 4 to 6 weeks. If you are very physically active in your job, it may take 3 to 6 months.

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What is the fastest way to recover from meniscus surgery?

Instead, doctors often prescribe “R.I.C.E.” That stands for rest, ice, compression and elevation.

  1. Rest the knee often. …
  2. Put ice or a cold pack on your knee several times a day for 20 minutes at a time. …
  3. Apply compression by wearing a bandage or brace. …
  4. Elevate the knee while you’re resting or when you’re icing it.

What type of meniscus surgery will allow for a faster return to play?

Partial meniscectomy

When you have your meniscus shaved or cut to remove a jagged edge, you may be able to return to sports in 7-9 weeks. Most athletes make a full recovery from this procedure and are able to return to their sport.

Why does my knee hurt months after meniscus surgery?

Can the Meniscus Tear Again After Surgery? A possible cause for knee pain 1 year after meniscus surgery would be a re-tear of the meniscus. Realize that, as discussed above, the torn part of your meniscus was removed. That means that the remaining meniscus is smaller, but still taking the same pressure.

Is a meniscus tear career ending?

Meniscus tears are serious and can be season-ending for many athletes. Yet often, media reports of injuries in professional athletes focosu on how the athlete’s injury will affect the team’s season as a whole.

Can I play netball with a torn meniscus?

Millstein warns athletes against “playing through the pain” in the wake of a meniscus injury. Without surgery, meniscus tears often become larger. Further, fragments of the meniscus can injure the knee cartilage, a situation that results in pain and may raise your risk of developing arthritis.

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Why does meniscus tear hurt at night?

There are a couple of reasons why your knee pain is worse at night: Pain is perceived to be worse at nighttime. As you climb into bed and start to quiet your mind pain becomes more pronounced than when you were active during the day distracted by your activities. An active day may cause your knee joint to swell.

What exercises not to do with a torn meniscus?

The patient should avoid pivoting and squatting and should work on keeping the quadriceps muscles strong. If the swelling and pain have not resolved in 6 weeks, they usually won’t without surgical intervention.

Will TENS unit help meniscus tear?

Electrotherapy for meniscus tear healing

This reduces or disguises the pain signals giving relief from the symptom of the injury. TENS machines do not normally help with the healing process but do help patients to cope and manage their pain.