Question: How do you shower and dress after rotator cuff surgery?

How long after rotator cuff surgery can I shower?

If you had arthroscopic surgery, you can take a shower 48 to 72 hours after surgery. Remove the sling, and leave your arm by your side. To wash under your armpit, lean over and let the arm fall away from your body.

How do you shower after rotator cuff surgery?

You can take a shower 3 days after your surgery. Before you take a shower, wrap your shoulder in plastic (your shoulder should be wrapped in plastic until your stitches or the strips have been taken out). DO NOT take baths until your surgeon says it is safe to do so. Keep the dressings and puncture sites clean and dry.

Can you dress yourself after rotator cuff surgery?

Prepare for Dressing

Loose-fitting shirts that are easy to put on, like button-down shirts and oversized t-shirts, are best for post-surgery. You can also find post-surgical shirts made specifically for shoulder surgery patients at online retailers. When getting dressed, focus on putting the surgical arm in first.

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What are the best clothes to wear after rotator cuff surgery?

Be sure you have sweatpants or elastic-waist pants and button-up shirts or very loose-fitting T-shirts. You won’t be able to tie your shoes, so get slip-on shoes or ones with Velcro closures.

What is the most painful shoulder surgery?

Rotator cuff repair is the most painful surgery in the first postoperative days. The main risk factor for pain is a work related accident or occupational disease, associated with higher VAS values from D1 to 1 year and greater morphine intake.

What can you not do after shoulder surgery?

You should not do any reaching, lifting, pushing, or pulling with your shoulder during the first six weeks after surgery. You should not reach behind your back with the operative arm. You may remove your arm from the sling to bend and straighten your elbow and to move your fingers several times a day.

What happens at 6 weeks after rotator cuff surgery?

You will begin active range of motion (AROM) exercises around 5 to 6 weeks after surgery. This is when you lift the weight of your arm against gravity, but no additional weight. Around 7 to 8 weeks most patients begin strengthening exercises using weights or resisted bands.

Is arthroscopic shoulder surgery worth it?

Shoulder arthroscopy is a safe and effective procedure — today’s minimally invasive techniques shorten recovery times and reduce the risk of complications. Shoulder injuries can be painful and debilitating, and the prospect of undergoing surgery to correct the problem just adds to the stress for many patients.

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How long after rotator cuff surgery can you wear a bra?

Clothing for Hospital Should Include Loose Fitting Upper Apparel. A loose fitting sleeveless undershirt followed by a loose button down shirt. Please do not wear a traditional bra for two weeks, but one with a T-back or racer back straps are okay.

What is the fastest way to recover from shoulder surgery?

5 Tips to Speed Your Recovery from Rotator Cuff Surgery

  1. Wear your shoulder immobilizer or sling. …
  2. Participate in physical therapy. …
  3. Eliminate pain medication as quickly as possible. …
  4. Avoid certain shoulder positions and arm movements. …
  5. Don’t rush your recovery.