When can I submerge my knee after ACL surgery?

How long after ACL surgery can you take a bath?

Do not take a bath, swim, use a hot tub, or soak your leg for 2 weeks or until your doctor says it’s okay. You can drive when you are no longer using crutches or a knee brace, are no longer taking prescription pain medicine, and have some control over your knee. For most people, this takes 1 to 2 weeks.

How long after ACL surgery can you submerge in water?

Do not submerge the wounds in water (bathtub, pool, lake) for at least 2 weeks after surgery.

When can you soak your knee after ACL surgery?

Do not soak the incisions in a tub bath, pool or hot tub until 24 hours after your stitches are removed.

How long should you elevate your knee after ACL surgery?

Keep your operated leg elevated at a minimum of a 45-degree angle. Prop your leg on cushions or pillows so your knee is at least 12 inches above your heart for the first three to five days after surgery. Keep your leg elevated if your knee swells or throbs when you are up and about on crutches.

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What is the fastest way to recover from ACL surgery?

7 tips to make recovery from ACL reconstruction surgery easier

  1. Control your pain. High pain levels will stop you from doing the necessary exercises. …
  2. Reduce swelling. …
  3. Restore full straightening. …
  4. Get the knee bending. …
  5. Don’t forget about the kneecap. …
  6. Get the quads going. …
  7. WALK.

Why is it hard to bend your knee after ACL surgery?

Full patella mobility is required for knee flexion and extension. As the knee is painful, swollen, and difficult to move, scar tissue can form and limit patella mobility. This is especially true if a patellar tendon or quad tendon graft is used for the ACL reconstruction surgery.

How long after ACL surgery Can you walk?

Walking unassisted and the timeline for recovery

Patients walk unassisted within 2-4 weeks, but for short periods. After 10-12 weeks, expect brisk walking, light jogging, and even plyometric exercise. Full recovery on ACL reconstruction is 6-12 months, or more with physical therapy.

How long do ACL incisions take to heal?

Even after you’re able to walk without crutches or other assistive devices, your body is still healing, and the recovery process continues. For most people, it takes 2-9 months to fully recover from ACL surgery.

Why does my knee still hurt a year after ACL surgery?

When an area of the body lacks mobility, then the body will have to compensate and move more somewhere else. This may not be painful immediately, but over time, it can increase the stress on one area, ie. the patella tendon, and in turn it can become irritated.

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Will my knee ever be the same after ACL surgery?

Long-term results after anterior cruciate ligament (ACL) surgery aren’t always perfect. But for the majority of patients, the outcome is favorable and patients are happy with the results. In this study, the authors take a look at knee joint range-of-motion 10 to 14 years after ACL reconstruction.