Can you bend your knee after meniscus surgery?
Meniscus (cartilage) Repair patients cannot do twisting, pivoting, squatting, deep knee bends or impact activities for four months. It is vital that meniscus repair patients do not squat for at least four months after the repair.
What can you not do after arthroscopic knee surgery?
Rest on the day of surgery. Although you may feel normal, your reflexes and mental ability may be impaired. You may feel dizzy, lightheaded, or sleepy for 24 hours or longer. Do not consume alcohol, drive, operate machinery, or make important personal or business decisions for 24 hours.
How long after meniscus surgery Can you bend your knee?
Bending is typically restricted to not more than 90 degrees for first 4 to 6 weeks to allow the meniscus to heal. You have regained motion and strength. Your knee is not swollen or painful.
How long does it take to walk after arthroscopic knee surgery?
It may take 4-5 months for full healing. The patient should be able to bear weight on the knee while standing or walking, immediately after surgery. Crutches will be necessary for 2-7 days after surgery. Rehabilitation to gain full ROM should occur within 1-2 weeks.
How long should your knee hurt after arthroscopic surgery?
Pain is quite common, most often in the area where you had pain before surgery, in the soft tissues below the knee cap, over the athroscopy wounds and occasionally the whole knee. The pain settles usually within two to three weeks, but may take upwards of six weeks.
Why is my knee so tight after meniscus surgery?
The fluid in your knee often remains there for at least 4-6 weeks after surgery until your body can reabsorb it. This fluid will make your knee feel tight or stiff, especially with deep knee bending or squatting.
What is the fastest way to recover from arthroscopic knee surgery?
Recovering from arthroscopy is usually quicker than recovering from open surgery. Most people leave the hospital on the day of the operation with specific instructions about how to handle recovery. General recovery tips can include: applying ice packs to the dressing and surrounding area to reduce swelling and pain.
Is walking good after knee arthroscopy?
Avoid walking for long distances for 4 to 6 weeks after surgery. 2. Continue to ice the knee to reduce pain and swelling.
How long is rehab after knee arthroscopy?
How long is the recovery period after knee arthroscopy? The recovery period after knee arthroscopy surgery depends on the patient and his or her condition. For most cases, patients can return to office work within a week. And many return to a more active and normal lifestyle within one to two months.
Why does the back of my knee hurt after arthroscopic surgery?
Excessive pain in the knee following arthroscopic surgery is usually due to overactivity or spending too much time on your feet before the thigh muscles have been adequately strengthened. Excessive swelling can also cause pain in the knee. It is normal for the knee to be sore and swollen following arthroscopy.
What is the fastest way to recover from meniscus surgery?
Instead, doctors often prescribe “R.I.C.E.” That stands for rest, ice, compression and elevation.
- Rest the knee often. …
- Put ice or a cold pack on your knee several times a day for 20 minutes at a time. …
- Apply compression by wearing a bandage or brace. …
- Elevate the knee while you’re resting or when you’re icing it.
Is walking good after meniscus surgery?
You can’t walk right after surgery. How long recovery takes depends on the type of meniscus surgery and the severity of the injury, but expect two weeks down time, at minimum. The meniscus is a crescent-shaped pad of cartilage located in the knee that helps stabilize and cushion the joint.