How do I elevate my leg after arthroscopic knee surgery?

How do I elevate my knee after arthroscopy?

To elevate your knee correctly, be sure to keep your knee and ankle above your heart. The best position is lying down, with pillows lengthwise under your entire leg. Elevate your knee whenever you are not on your feet for the first days after arthroscopy.

How high should I elevate my leg after knee surgery?

For knee replacement, you will need to elevate the leg to help reduce swelling. It is important to elevate the entire leg, down to the ankle. When elevating, your feet should be above the level of your heart. You may also use pillows to elevate, but never place a pillow behind your knee.

How do you sleep after arthroscopic knee surgery?

Sleep with your knee raised, but not bent. Put a pillow under your foot. Keep your leg raised as much as possible for the first few days. You may shower 24 to 48 hours after surgery, if your doctor okays it.

What is the fastest way to recover from arthroscopic knee surgery?

Recovering from arthroscopy is usually quicker than recovering from open surgery. Most people leave the hospital on the day of the operation with specific instructions about how to handle recovery. General recovery tips can include: applying ice packs to the dressing and surrounding area to reduce swelling and pain.

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How long should your knee hurt after arthroscopic surgery?

Pain is quite common, most often in the area where you had pain before surgery, in the soft tissues below the knee cap, over the athroscopy wounds and occasionally the whole knee. The pain settles usually within two to three weeks, but may take upwards of six weeks.

Why is my knee so tight after surgery?

Arthrofibrosis is also known as stiff knee syndrome. The condition sometimes occurs in a knee joint that has recently been injured. It can also occur after surgery on the knee, such as a knee replacement. Over time, scar tissue builds up inside the knee, causing the knee joint to shrink and tighten.

Can you walk right after arthroscopic knee surgery?

If necessary due to pain, patients may opt to use crutches or a walker for a few days after surgery. Once more comfortable, most people are able to walk with a minimal limp within one or two weeks after surgery. Most patients realize a benefit from arthroscopic knee surgery within 4 to 6 weeks.

Why is my knee so tight after meniscus surgery?

The fluid in your knee often remains there for at least 4-6 weeks after surgery until your body can reabsorb it. This fluid will make your knee feel tight or stiff, especially with deep knee bending or squatting.

What can you not do after arthroscopic knee surgery?

Rest on the day of surgery. Although you may feel normal, your reflexes and mental ability may be impaired. You may feel dizzy, lightheaded, or sleepy for 24 hours or longer. Do not consume alcohol, drive, operate machinery, or make important personal or business decisions for 24 hours.

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